Are you looking for a natural supplement that’s formulated with nutrients that your body can actually absorb? Perhaps you’re worried about all of the fillers and additives that are found in most dietary products. If so, then we have a few things in common. I spent years looking for a high-quality, organic multi-vitamin that gave me the nutrients I needed without giving me a lot of ingredients I didn’t want.
I spent several years searching for the best all-natural multivitamin and kept coming back to a product created by Ron Schmid, ND, a licensed naturopathic physician and a graduate of MIT. It’s called Doc’s Best Multivitamin and I started taking these vitamins about two years ago. It was one of the best decisions I’d made in a long time. I’m convinced that it’s the best multivitamin supplement on the market today. I think this not only because of what is in this supplement, but because of what is not in it.
What’s Not In Doc’s Best Multivitamin?
Before I actually discuss what’s in this vitamin, let’s take a quick look at what’s NOT in it, because if you are one of the many people who have sensitivities or allergies to certain ingredients, this will be really important for you.
Doc’s Best Multivitamin are gluten-free and dairy-free. They also contain absolutely no wheat, soy, yeast, sugar, shellfish, egg, peanut, tree nut, lactose, or casein. As a matter of fact, the only other ingredient listed for Doc’s Best Multivitamin is the gelatin capsule that the supplements are housed in.
Another typical ingredient that’s conspicuously absent is magnesium stearate. Typically used as a lubricating and flowing agent, it’s a derivative of cottonseed or palm oil. According to Udo Erasmus, who write the book Fats and Oils, “Cottonseed oil has the highest content of pesticide residues of all commercial oils. In the hydrogenation process, the oil is subjected to high heat and pressure in the presence of a metal catalyst for several hours.” According to Erasmus the stearates contain altered molecules that come from fatty acids. The metal catalyst can also contaminate the stearates produced.
These are just a couple of the reasons why you won’t find magnesium stearate in these organic multivitamins. Stearates are also thought to slow absorption of vitamins and minerals, which can be a real problem for older adults and people with slow digestion.
Now that you know what you WON’T find in this product, let’s take a look at what you WILL find.
Vitamins and Antioxidants
These natural multivitamins have a nice range of all of your required vitamins. All of the B-vitamins, along with more than enough of vitamins C, D3, E, and K2, are present in each dose. These are the vitamins that contribute to energy, healthy brain function, vision, and overall good health.
In addition to keeping your body functioning properly, many of these vitamins also act as antioxidants. That is, they fight the free radicals that cause such conditions as:
- Cardiac disease
- Brain fog
- Clogged arteries
- Poor memory
- Decreased immune function
- General deterioration often associated with getting older
Doc’s Best Multivitamin have several of the hard-hitting antioxidant vitamins including carotenoids, tocopherols and vitamins E and C. There’s also grape seed extract which is another potentially powerful antioxidant.
Minerals And Other Good Stuff
This truly is one of the best organic multivitamins that I’ve found because in addition to your daily vitamins, it also has healthy portions of minerals including:
Your body needs minerals for every vital function from digestion to circulation and muscle control.
Alpha lipoid acid is a fatty acid that acts as a powerful antioxidant, converts glucose to sugar to make energy, and actually helps recycle other antioxidants. What makes it even more unique is that is both water soluble and fat soluble and can cross the blood/brain barrier. It’s in this supplement along with the anti-aging superstar coenzyme Q10. Basically, this little pill is a powerhouse of good stuff. It’s seriously one of the best organic multivitamins that I’ve found.
Who Can Benefit From This Supplement?
Because this vitamin truly is all-inclusive and has significant amounts of each nutrient in it, it may be most beneficial to people who don’t get enough dietary vitamins and minerals. It’s also great for people who have dietary restrictions. The website states, “Doc’s Best is not a substitute for a healthy diet and lifestyle. But in terms of quality, ease of implementation, and affordability, it is indeed outstanding health insurance.”
Doc’s Best Multivitamin is perfect for you if you:
- Have digestive difficulties
- Have problems properly chewing your food
- Have food allergies that make it difficult to get vital nutrients
- Can’t take other supplements because of additives such as lactose or gluten
- Notice a decrease in your energy levels
- Are worried about osteoporosis and want a digestible source of calcium
- Are a picky eater or have picky eaters who may not get a balanced diet
- Want to maintain vitality as you age
- Are just looking for the best organic multivitamin with no fillers or junk
How Much Should I Take?
The recommended dosage varies from 1-6 pills per day. The reason that there’s such a broad range is explained by Dr. Schmid this way, “The ideal dose for many people, particularly those most likely to have or develop nutritional deficiencies (pregnant and lactating women, or individuals with known medical problems), is six daily. For many others I recommend one to four.”
A real perk is that Dr. Ron Schmid, the man behind the product, offers his email in case you have any questions about dosages or the product in general.
What About the Cost?
When compared to other multivitamins, the cost of this one is pretty comparable. At $59.95 for a 1-6 month supply, it’s actually not a bad deal at all. What you have to consider is that you’re not just getting your standard vitamins; you’re also getting coenzyme Q10, alpha lipoid acid, grape seed extract, and all of the other “extras” that are in it.
If you were to buy all of those supplements separately, you’d be paying much more than what this single vitamin costs, plus they would likely be full of additives. All things considered, this product is reasonably priced.
How Do I Get It?
Ordering is extremely easy direct from Dr. Ron’s. The site is completely secure and I’ve ordered safely from them for two years or so. Your order ships in 24 hours or so, and you usually receive it in just a few days. You’ll get 180 capsules, which as I said, will last you from one to six months depending on your dosage. The picture below shows what you’ll get when you order.
After two years of using these supplements, I can honestly say that I wouldn’t trust anything else that’s on the market. I also feel more energetic and strong than I ever have. See for yourself, order a bottle and check out the difference it can make in just a couple of weeks.