Benefits of Prenatal VitaminsA friend recently gave birth to her first child. From the moment she and her husband began trying to get pregnant she read up on the benefit of prenatal vitamins.

I was surprised at the advantages they provided not only to the tiny new life but also to the mother.

Many new moms concern themselves with how to keep their babies healthy outside the womb. They research everything from organic baby slings to breastfeeding benefits. But the best care starts before they even conceive children by taking care of their own bodies.

In addition to helping lower the risk of birth defects likely to develop in the first month of pregnancy, Baby And Me Prenatal vitamins helped restore calcium, vitamins A and D, and other vital nutrients to the mother during her pregnancy.

4 Million New Moms Every Year

According to the American Pregnancy Association, there are about 6 million pregnancies in the United States alone each year. While some end in termination, miscarriage, or some other medical or health reason, over 4 million result in a new baby. (

Women who fail to get the proper amounts of nutrients required for a healthy pregnancy, including folic acid, calcium, and iron, not only compromise their own physical well-being, but also that of their child. Here are some benefits of prenatal vitamins for moms.

  • SKELETAL HEALTH – Added calcium makes up for the extra that a woman’s body needs for the growing baby inside her tummy. It also helps promote good dental health including strong teeth.
  • NEW MOM GLOW – Everyone knows that pregnant women have a certain glow about them. Prenatal vitamins are the reason why, because the boost of Vitamin E and riboflavin encourage healthy skin, nails, and hair. Additionally, the Vitamin C helps create elasticity in the skin which prevents long-term wrinkles and stretch marks.
  • CARDIVASCULAR HEALTH – Vitamins B6 and B12 are imperative for helping in the development of an infant’s mind. But they also help promote a healthy bloodstream which prevents anemia and lowers the risk of heart disease.
  • BETTER IMMUNITY – Pregnancy hormones interfere with female immune systems, leaving moms and their unborn children open to infection. However, the Vitamin C and zinc found in prenatal vitamins can provide a much-needed boost.

While there is a huge benefit of prenatal vitamins for new moms, they are not a license to make reckless decisions in regard to diet and exercise. It is true that pregnant women are eating for two, but they must exercise for two as well.

Vitamins Necessary for a Healthy Childbirth

Not all new moms and their babies are created equally, and neither are all prenatal vitamins. However, one product that can benefit all pregnant moms and their new little bundles of joy is Baby and Me prenatal vitamins by MegaFood.

Baby And Me Prenatal vitamin supplements
offer the best protection for new moms and their babies. Even moms who are trying to get pregnant benefit of prenatal vitamins! Some ingredients in the comprehensive formula used to create Baby and Me Prenatal include:

  • baby and me prenatal vitaminVitamin C
  • Vitamin D3
  • Vitamin E
  • Vitamin K
  • Thiamine
  • Riboflavin
  • Niacinaminde
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Calcium
  • Iron
  • Iodine
  • Magnesium
  • Zinc
  • Copper
  • Potassium

Women suffering from morning sickness can tolerate Baby and Me prenatal vitamins because the supplements are gentle on the digestive track. In fact, the digestive enzymes in each pill help support a healthy digestive system overall.

Dr. William Sears once said, “Breastfeeding is more than just a method of feeding. It is a lifestyle choice.” And breastfeeding mothers can provide their babies with healthier milk when they continue to take Baby and Me Prenatal vitamins beyond childbirth.

Benefits of Prenatal SupplementsToday babies seem born with things like gluten allergy and acid reflux. Because Baby and Me Prenatal vitamin supplements are free of gluten, soy, herbicides, and pesticides, new moms can be sure that their babies are getting the best possible health.

Whether you are pregnant, a new mom, or just trying to get pregnant, you can enjoy all the benefits of fresh, organic, American-made Baby and Me Prenatal vitamins by MegaFood. A 120-count bottle only costs $35.60 and lasts approximately one month, buy yours here now!

About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.