Television personality Joan Rivers once said, “Diets, like clothes, should be tailored to you.” That’s very true, especially if you’re planning to use shakes to replace meals. While there is no one diet fits all plan, Vega One Nutritional Shakes are for everyone!
Maybe you indulged too much over the holidays. Or perhaps you can’t bring yourself to leave the warm cocoon of your bed to brave the chilly winter weather for an early morning trip to the gym. Whatever the reason, it’s showing.
With swimsuit season on the heels of springtime, which is right around the corner, you have plenty of time to tackle those extra pounds. While nutritionists prefer that people balance a well-balanced, healthy diet with exercise to lose weight, that’s not always possible.
Diet Is a 4-Letter Word
4-letter words often cause us to cringe, with things like PAIN, WORK, or GOLF rounding out the list. But the crowning glory of 4-letter words for most people is DIET. Food is tasty stuff, and if you need proof just look at all the Americans with eating problems.
From eating disorders like anorexia and bulimia that people use to shed pounds to unhealthy eating habits that are an attempt to make up for something missing in their lives, Americans seem almost obsessed with food.
But how big is our country’s eating problem? According to the Centers for Disease Control and Prevention, it’s huge! They report that more than 33% of adult Americans weigh enough to be considered obese. (www.cdc.gov)
Shake Up Your Eating Habits
Using shakes to replace meals is not ideal for everyday use. But if you’re trying to lose weight, then drinking Vega One Nutritional Shakes is the way to go. Here are some other benefits from using Vega One Nutritional Shakes to replace meals.
- Plant-Based – Because Vega One Nutritional Shakes are made from natural, whole-food ingredients they are easier to digest. It also means you’ll get 3 servings of veggies per shake.
- Vitamins & Minerals – Replacing one meal with a Vega Shake gives you 50% of your daily recommended vitamins and minerals as well as protein, probiotics, and omega-3s.
- Delicious Flavors – You can purchase them in berry, chocolate, vanilla chai, and natural flavors. Each flavor offers the same nutritional benefits.
- Various Mixes – Blend the shake powder with any non-dairy beverage, such as water or fruit juice. Blend with ice chips and fruit for a scrumptious smoothie you’ll love.
- Nothing Artificial – You won’t find artificial sweeteners, colors, or flavors in this product, and it does not contain any type of added sugars, either.
In addition to using the shakes to replace meals, you can also swap out your carbohydrate-rich desserts and bedtime snacks with healthier, low-cal alternatives.
And each tub of Vega One Nutritional Shake powder is free from dairy, gluten, and soy, which means that you can enjoy drinking your vitamins every day, even if you are on diet that restricts those ingredients.
Drink Your Vitamins Each Day
This shake powder is filled with vitamins. While it is nearly impossible to list them all, here is a quick overview:
- 15g Protein – Although this protein is plant-based from things like peas, hemp seeds, and sprouted whole grain brown rice, it still contains all the essential amino acids necessary for a well-balanced diet.
- 6g Fiber – Each serving of the Vega One Nutritional Shake boasts 24% of both the soluble and insoluble fiber you need each day. This is important for maintaining blood sugar levels, healthy bowels, and supporting a healthy weight.
- Healthy Carbs – Because the shakes are sweetened with stevia extract, it has only healthy carbs which allows the product to boast an impressively low glycemic index of 19.2.
- Omega-3 – If you are on a vegetarian diet, then consider this fact – each scoop of Vega One Nutritional Shake powder give you as much Omega-3 as eating 6 ounces of wild chum salmon.
Sip Your Way to Better Health
There is no magic shake that will help you shake off your bulge, but replacing one meal a day with a Vega One Nutritional Shake can help you lose weight, or maintain a healthy weight while giving you both physical energy to exercise and mental energy to resist sweets.
Whether you lack the time to prepare balanced meals, are trying to lose weight, or are just so busy that you find yourself skipping meals, then check out this amazing meal replacement now! You can sip yourself healthy in no time at all!