Carol Newman is the driving force behind, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, Carol and guest Kate Mackinnon discuss craniosacral therapy, author of From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy.

Learning More About Craniosacral Therapy

After sharing a bit of Kate’s background, the episode kicks off with a discussion about the dedication inside Kate’s book, and why the people mentioned are special to her. During the podcast they also talk about the following:

  • what the term craniosacral therapy means
  • who can practice craniosacral therapy
  • benefits of craniosacral therapy treatments
  • which diagnoses craniosacral therapy can treat
  • and much more!

Craniosacral therapy assists with a wide range of medical issues. Carol and Kate both share personal experiences. If you can related to the information they share, then perhaps it’s time for you to consider alternative therapies and treatments.

How Alternative Therapies Benefit Well-Being

Then the discussion turns to other types of alternative therapies. Kate spends time comparing and contrasting the various treatments, and gives specific examples of things each could treat.

The episode wraps up with Kate talking about whether or not craniosacral therapy can be taught, and who all can benefit from the teachings of this alternative therapy.

Listen now to the entire episode and if you know someone else who could benefit from hearing it, then please share it with them! If you have questions or comments for Carol, during the show or anytime, then you can contact her at the following:

If you’re interested in learning more about Kate Mackinnon, then please follow this link:

About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.