About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.

About Carol Newman

Carol Newman is long time advocate for natural and healthy living. Carol is the host of the BioGirl Health Show on Spreaker Web Radio (subscribe), and is dedicated to helping women realize their full potential. She will help you achieve the best possible health and teach you to embrace your inner beauty. Carol invites you to subscribe to her weekly lifestyle podcast and to share your experiences about the BioGirl Health Show on one of the online review sites.

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Here are my most recent posts

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, your host Kimberly Henrie talks with Carol, about the sun. They discuss problems with sunscreen, and some of the benefits you might receive from getting out in the sun every day. [Read more…]

Organic FibersIs the air in your home cleaner and fresher than what you might on a mountaintop, miles and miles from civilization? Do you dress in organic fibers? Does your family consider recycling a mandatory practice? If not, then your health could be in danger.

Achieving a healthy indoor environment is more than just a post-Y2K trend. It is vital for our very existence! An eco-friendly indoor environment reduces allergy triggers, and may cut down on respiratory problems like sinus infections. Indoor pollution is such a big problem in homes today that even the remodeling process to make our homes more green has to be handled with kid gloves. And preferably those kid gloves are stitched from organic cotton! [Read more…]

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, your host Carol interviews special guest Amber Romaniuk, founder of Nourish This Life, Calgary, Alberta, and an R.H.N. Holistic Nutritionist graduate from the Canadian School of Natural Nutrition, about having a more loving relationship with your food and yourself. [Read more…]

Baby Safe Sleeping – Choosing an Organic Baby Crib MattressCreating an eco-friendly home can be all encompassing, especially when you find out that you are having a baby. A baby brings with it a lot of responsibility, including keeping them safe from chemicals and toxins that are harmful to their health, as well as to the environment.

Finding the right products for your new little one, from the organic baby crib mattress to the best baby care products, is very important. That is why you want to be sure that you take the time to learn more about what is available to find the environmentally and baby friendly things that you are looking for.

Where do you need to start in your search? [Read more…]

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, your host Carol interviews special guest Dr. Samantha Graber, founder of ROXO Wellness in Gulf Breeze, Florida about the beauty of strength training. [Read more…]

Green Home FurnitureWhat images are conjured up when you hear the phrase “eco-friendly furniture? “ Angular wood furniture? Couch cushions lovingly and magically crafted from newspapers?  Or maybe when you think of green home furniture, you imagine modern looking rubber furniture that almost looks like it’s from the future!

The truth is, there are a lot of different types of furniture that you can choose for your home that is green, sustainable, and eco-friendly. [Read more…]

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, roles are reversed as Carol plays host to guest Kimberly Henrie talk as they discuss the HAES movement. While Kimberly doesn’t claim ownership of the concept, she does deeply identify with it. [Read more…]

Eco Friendly BedsWe spend an average of six to eight hours per day sleeping. This means that for 25-30% of the day we are lying in our bed.

If sleeping on a mattress that is not made of organic materials, our bodies are exposed to harmful toxins through close contact with the mattress.

If you do the math, it is quite shocking to think that we spend 2,190 to 2,920 hours per year exposing our bodies to toxins by sleeping on a non-organic mattress. Eco friendly beds are the healthier option for you and your family.

It is scary to think about the types of toxins we are being exposed to with a non-organic mattress. According to www.HealthyChild.com “Most mattresses contain petroleum based chemicals, toxic foams, synthetic fabrics, and are treated with chemical fire retardants. These chemicals can create toxic off-gassing that can expose your family to dangerous levels of chemicals while they sleep.” [Read more…]

Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out.

In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie talk about natural solutions for detoxing, including chlorella, a genus of single-cell freshwater algae. Many people in North America use chlorella as a health supplement. [Read more…]

Reduce TrashPaper towels, coffee filters, plastic water bottles… when you stop to think about it there are a lot of items in the average person’s routine that simply get thrown away after one use. This seems to be especially true for those who are often on the go. If you want to lower your carbon footprint, one way to do so is to reduce trash output in your home. [Read more…]