Carol Newman is the driving force behind www.biogirlhealth.com, a website designed to help you get the most out of life while getting the energy and vitality needed to enjoy all life has to offer. Each week the BioGirl Health Show teaches how to keep your body healthy inside and out. In this episode of the BioGirl Health Show, Carol and host Kimberly Henie talk about the concept of humility, how it has helped them build character through their lives, and how it can help enhance your life as well. [Read more…]

Does your family make outside fitness for kids a priority? Have you provided opportunities for them to get off the couch and into the fresh air and sunshine? If your family’s lifestyle allows for obese children, then you’re inviting serious health problems down the line.

Childhood obesity is a much larger problem now than it was 20 or even 30 years ago. Families who place a higher priority on fitness than sedentary hobbies enjoy greater health benefits. Does this describe your family? [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas.

In this episode of the BioGirl Health Show, Carol and guest Michelle Ward tackle the tough topic of dodging life’s hardballs. In spite of all of the discouraging events of the news, the two women kick off the episode reflecting on all the reasons they have to be thankful during this holiday season. [Read more…]


Quick Nutrition for People on the Go

Carol Newman is a women’s health advocate and the founder of www.biogirlhealth.com. Her passion is to help women find their true beauty by following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities.

When you consider the endless demands of work, school, and families, women in today’s society are busier than ever. We have little time to plan nutritious meals, and who has room in their schedule for exercise? It is this kind of lifestyle that leaves women nutritionally bankrupt. [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas.

In this episode of the BioGirl Health Show, Carol and guest Michelle Ward, who is mother to two daughters ages 15 and 19 and self-employed with her husband in the field of automation, conclude their earlier discussion on a topic that is so important to every one of us – getting enough Zzz’s! [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas.

In this episode of the BioGirl Health Show, Carol and guest Michelle Ward, who is mother to two daughters ages 15 and 19 and self-employed with her husband in the field of automation, continue their earlier discussion on a topic that is so important to every one of us – getting enough Zzz’s! [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas.

In this episode of the BioGirl Health Show, Carol and guest Michelle Ward, who is mother to two daughters ages 15 and 19 and self-employed with her husband in the field of automation, discuss a topic that is so important to every one of us – getting enough Zzz’s! [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas by staying healthy through the cold & flu season.

In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie continue a previous discussion about some reasons why people are more prone to illness during the winter months. Tune in to hear the ladies also discuss a lot of natural things you can do to avoid catching colds or the flu. [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out, and today’s topic covers both of those areas.

In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie kick off the discussion by talking about some reasons why people are more prone to illness during the winter months. There are a lot of natural things you can do to avoid catching colds or the flu. [Read more…]


Carol Newman believes in following a natural, organic lifestyle to get the energy and vitality needed to enjoy all of life’s possibilities. Each week during the BioGirl Health Show, Carol teaches you how to keep your body healthy inside and out. You won’t want to miss hearing how to do that with the tips in today’s episode!

In this episode of the BioGirl Health Show, Carol and host Kimberly Henrie welcome Bill Lawrence of www.livinghealthyvitamins.com to discuss sources of stressors on the body and ways that you can help your body combat them. [Read more…]