Healthy eating means selecting meals that include lots of fresh fruits and vegetables, whole grains and lean meats while avoiding foods that have a lot of salt, sugar or the wrong kind of fat. Of course, just selecting the meals is not enough, because you must also balance the variety of the foods you eat to get the maximum health benefits.
Of course, it would help to have a personal chef prepare and cook delicious, succulent, gourmet meals for you. As it turns out, you can! And it is more affordable than you might think. I have tried the meals available at BistroMD and it is just like having your own personal chef.
Each meal is customized to your liking. If you are a person that does not consume pork, then you can request to have your entrée prepared without pork. Gluten sensitivity? No problem! [Read more…]