Dr. Oz's Gluten Free EpisodeDr. Oz’ gluten free episode really created a stir when he announced his list of the 4 Biggest Dieting Mistakes. Here’s my take on it.

I’m a very enthusiastic follower of Dr. Oz. I love that he cuts through all of the hype and baloney and approaches everything with a physician’s sensibility.
I especially appreciate his approach to weight loss, which is always focused on natural foods and a healthy diet. Dr. Oz’ gluten free segment really hit home with a lot of people who thought they were dieting in a healthy way. [Read more…]