vitamins for a healthy bodyThere is an Irish proverb that advises, “A good laugh and a long sleep are the best cures in the doctor’s book.” However a diet that doesn’t contain the required vitamins for a healthy body is no laughing matter!

The reasons for not getting enough vitamins often vary based on the person’s lifestyle. For example a picky eater will miss different vitamins than someone who is just too busy to eat a proper breakfast, lunch, and dinner. [Read more…]

Organic MulitvitaminsA review of Doc’s Best Multivitamins, which are all-natural and gluten-free. Read why I believe this is the best organic multi-vitamin available.

Are you looking for a natural supplement that’s formulated with nutrients that your body can actually absorb? Perhaps you’re worried about all of the fillers and additives that are found in most dietary products. If so, then we have a few things in common. I spent years looking for a high-quality, organic multi-vitamin that gave me the nutrients I needed without giving me a lot of ingredients I didn’t want. [Read more…]